Nunu - Pilates Instructor

Background:

My name is Nuria (Nunu), I come from a Meditteranean background yet born & raised in London. I enjoy Mind-Body Sports which involve care, precision & breath. I've practice Self Defence (& still do!) & enjoy walking having lived in the Cotswolds for years. I started Pilates after an ankle injury (thankyou Adult Ballet!) & found it helped & I was so suprised how it improved conditioning & posture that I trained in 2012 as a Teacher. Pilates is still current today despite all the fads that come along. Everyone needs Pilates (especially over 50's like me!) it has lots of pluses!

Main Qualifications:

Level 3 - Matwork (Beginners - Advanced)
Level 3 - Specialised Advanced Mat Pilates
Level 3 - Pilates for Orthopaedic Conditions
Level 3 - Pilates for Special Populations
Level 3 - Pre & Post Natal Pilates
Level 3 - Pilates with Small Equipment
Level 3 - Nutrition & Weight Management
Level 4 - GP Exercise Referral
Level 4 - Lower Back Pain Exercise Specialist


Current Training:
APPI      - Reformer L 1-3    (in progress)
APPI      - Matwork Bridge (in progress)
Level 3  - Personal Trainer (in progress)

Online Training:
Franklin Method             - Various (ongoing)
Trinity Yoga                     - Yoga Pilates 
Trinity Yoga                     - Vinyasa Flow
Krishanti                          - Mindfulness
Futurefit                          - Covid-19 Rehab
APPI                                -  Pilates for Menopause - TBA


Workshops (Other) :
JPilates - Pilates Barre
JPilates - Reformer (Essentials)



CIMSPA Member  - FitPro Insured - Emergency First Aider
 

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(Nunu) Nuria Saunders