Nunu - Pilates Instructor
Background:
My name is Nuria (Nunu), I come from a Meditteranean background yet born & raised in London. I enjoy Mind-Body Sports which involve care, precision & breath. I've practice Self Defence (& still do!) & enjoy walking having lived in the Cotswolds for years. I started Pilates after an ankle injury (thankyou Adult Ballet!) & found it helped & I was so suprised how it improved conditioning & posture that I trained in 2012 as a Teacher. Pilates is still current today despite all the fads that come along. Everyone needs Pilates (especially over 50's like me!) it has lots of pluses!
Main Qualifications:
Level 3 - Matwork (Beginners - Advanced)
Level 3 - Specialised Advanced Mat Pilates
Level 3 - Pilates for Orthopaedic Conditions
Level 3 - Pilates for Special Populations
Level 3 - Pre & Post Natal Pilates
Level 3 - Pilates with Small Equipment
Level 3 - Nutrition & Weight Management
Level 4 - GP Exercise Referral
Level 4 - Lower Back Pain Exercise Specialist
Current Training:
APPI - Reformer L 1-3 (in progress)
APPI - Matwork Bridge (in progress)
Level 3 - Personal Trainer (in progress)
Online Training:
Franklin Method - Various (ongoing)
Trinity Yoga - Yoga Pilates
Trinity Yoga - Vinyasa Flow
Krishanti - Mindfulness
Futurefit - Covid-19 Rehab
APPI - Pilates for Menopause - TBA
Workshops (Other) :
JPilates - Pilates Barre
JPilates - Reformer (Essentials)
CIMSPA Member - FitPro Insured - Emergency First Aider
